From the category archives:

Attitude

LAUNDRY LIST FOR LIFE

by Dave on July 15, 2008

Written By Regina Brett, 90 years old, of The Plain Dealer, Cleveland,
Ohio

To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most-requested column I’ve ever written. My odometer rolled over to 90 in August, so here goes:

1. Life isn’t fair, but it’s still good

2. When in doubt, just take the next small step.

3. Life is too short to waste time hating anyone.

4. Don’t take yourself so seriously. No one else does.

5. Pay off your credit cards every month.

6. You don’t have to win every argument. Agree to disagree.

7. Cry with someone. It’s more healing than crying alone.

8. It’s OK to get angry with God. He can take it.

9. Save for retirement starting with your first paycheck.

10. When it comes to chocolate, resistance is futile.

11. Make peace with your past so it won’t screw up the present.

12. It’s OK to let your children see you cry.

13. Don’t compare your life to others’. You have no idea what their journey is all about.

14. If a relationship has to be a secret, you shouldn’t be in it.

15. Everything can change in the blink of an eye. But don’t worry; God never blinks.

16. Take a deep breath. It calms the mind.

17. Get rid of anything that isn’t useful, beautiful or joyful.

18. Whatever doesn’t kill you really does make you stronger.

19. It’s never too late to have a happy childhood. But the second one is up to you and no one else.

20. When it comes to going after what you love in life,
don’t take no for an answer.

21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion. Today is special.

22. Over prepare, then go with the flow.

23. Be eccentric now. Don’t wait for old age to wear purple.

24. The most important sex organ is the brain.

25. No one is in charge of your happiness but you.

26. Frame every so-called disaster with these words: ‘In five years, will this matter?

27. Always choose life.

28. Forgive everyone everything.

29. What other people think of you is none of your business.

30. Time heals almost everything. Give time time.

31. However good or bad a situation is, it will change.

32. Your job won’t take care of you when you are sick. Your friends and parents will. Stay in touch.

33. Believe in miracles.

34. God loves you because of who God is, not because of anything you did or didn’t do.

35. Don’t audit life. Show up and make the most of it now.

36. Growing old beats the alternative — dying young.

37. Your children get only one childhood.

38. All that truly matters in the end is that you loved.

39. Get outside every day. Miracles are waiting everywhere.

40. If we all threw our problems in a pile and saw everyone else’s, we’d grab ours back.

41. Envy is a waste of time. You already have all you need.

42. The best is yet to come.

43. No matter how you feel, get up, dress up and show up.

44. Yield.

45. Life isn’t tied with a bow, but it’s still a gift.

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The Hundredth Monkey

by Dave on July 14, 2008

The Japanese monkey, Macaca fuscata, had been observed in the wild for a period of over 30 years.

In 1952, on the island of Koshima, scientists were providing monkeys with sweet potatoes dropped in the sand. The monkeys liked the taste of the raw sweet potatoes, but they found the dirt unpleasant.

An 18-month-old female named Imo found she could solve the problem by washing the potatoes in a nearby stream. She taught this trick to her mother. Her playmates also learned this new way and they taught their mothers too.

This cultural innovation was gradually picked up by various monkeys before the eyes of the scientists.

Between 1952 and 1958 all the young monkeys learned to wash the sandy sweet potatoes to make them more palatable.

Only the adults who imitated their children learned this social improvement. Other adults kept eating the dirty sweet potatoes.

Then something startling took place. In the autumn of 1958, a certain number of Koshima monkeys were washing sweet potatoes — the exact number is not known.

Let us suppose that when the sun rose one morning there were 99 monkeys on Koshima Island who had learned to wash their sweet potatoes.

Let’s further suppose that later that morning, the hundredth monkey learned to wash potatoes.

THEN IT HAPPENED!

By that evening almost everyone in the tribe was washing sweet potatoes before eating them.

The added energy of this hundredth monkey somehow created an ideological breakthrough!

But notice.

A most surprising thing observed by these scientists was that the habit of washing sweet potatoes then jumped over the sea –

Colonies of monkeys on other islands and the mainland troop of monkeys at Takasakiyama began washing their sweet potatoes.

Thus, when a certain critical number achieves an awareness, this new awareness may be communicated from mind to mind.

Although the exact number may vary, this Hundredth Monkey Phenomenon means that when only a limited number of people know of a new way, it may remain the conscious property of these people.

But there is a point at which if only one more person tunes-in to a new awareness, a field is strengthened so that this awareness is picked up by almost everyone!

(from the book “The Hundredth Monkey” by Ken Keyes, jr. The book is not copyrighted and the material may be reproduced in whole or in part. You can look at the whole book also.).

This theory can be applied to our daily lives. If we hang out with a bunch of thugs, the thug mentality will rub off on us. If you go to a barber shop long enough, you will eventually get a hair cut. Maybe, if you hang out with a bunch of people that enjoy and practice the spiritual life, who knows, maybe that lifestyle will rub off on you?

Life is as good as I allow it to be.

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Happiness Posts From Around The Web

by Dave on May 15, 2008

Here are some of the posts that I came across today as I was wandering around the web.

The show me that I am not the only person that believes that happiness is an attitude.

40 Tips For A Better Life

No one is in charge of your happiness except you. 25. Frame every so-called disaster with these words: ‘In five years, will this matter?’ 26. Forgive everyone for everything. 27. What other people think of you is none of your business. …

Happiness is nothing more than good health and a bad memory …

I have been so grateful for their good care, and particularly, for their good news: no post-surgical complications, no need for chemotherapy, and a new left girl, sprouting with the same kind of fury and flamboyance that this springtime …

GOMO! is a Key to Greater Personal Happiness

Research supports that we can learn to be happy- that’s good news for any of us who work with Charlie Browns and Eyores in daily life (Read Emotional Intelligence by Daniel Goleman and Stumbling on Happiness by Daniel Gilbert. …

Stop Negative Self Talk! Five Ways to Build Confidence and Happiness

Substitute the disasters on the morning news with a sense of positive expectation. Rise out of negativity by thinking great thoughts about everyone. See yourself as a success and that you’ve come to the planet with a gift. …

The Professor Of Happiness

It appears that the Christian church understood this early on: There’s no point looking for happiness on Earth; heaven is where you’ll find it. It is the reason why Sigmund Freud wrote: ‘Happy is not included in the plan of creation. …

We find what we look for. I was looking for news and posting that had a positive slant and these are some of the items I found.

If I had been looking for the negative stuff, I could have found lots of items.

But, I choose to be happy and choose to look at the lighter side of life.

Life is as good as I allow it to be.

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Free Hugs

by Dave on May 15, 2008

This shows that we definitely cannot give away more than we receive.

What we put out into the universe comes back multiplied.

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Tap Of The Morning To You

by Dave on May 12, 2008

Here is a great way to start your day.

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